Moon River Mother And Child

Music Together is a research-based early childhood music program. All children are naturally musical and have the ability, from birth, to learn music. Nurturing children's innate musicality as early as possible provides a strong foundation for later success. In the Music Together program, we introduce children to the pleasures of actively making music, which is critical for their music development. Many parents may not realize that they are their child's most important music teachers even if they don't consider themselves musical. It is not important that caregivers sing or move perfectly; what matters is that they model the enjoyment of making music. In our program, we provide families with the tools to joyfully and enthusiastically make music together.

In our Prenatal Yoga Classes we do postures to help strengthen expectant mommies and prepare them for birth, by keeping the body flexible, and alleviating many common discomforts of pregnancy. We also help pregnant moms to find their calm center through meditation and the breath, preparing them for a healthy, mindful, more natural approach to labor and birth.

Our Mommy and Me Yoga classes create a space for new mommies to bond and support each other while simultaneously helping their bodies to regain strength and flexibility. We use yoga postures to help moms regain abdominal strength, body flexibility and tone. We incorporate songs and movement with the babies and gentle massage on the babies to help bond & relax.

In our children's yoga classes, little yogis learn to strengthen their focus, improve their flexibility, and discover ways to be with life's challenges. In class, children learn asana, pranayama, and meditation but also get to explore and experience creative movement, games, world music, creative visualization, art, laughter, and play.